I'm slowly learning to let go of bad days and bad people. Let me tell you, it is HARD WORK! Sometimes thinking about bad stuff is so much easier than good. I wonder why that is?
How do you let go of a bad day? What do you do to take care of yourself?
1 comment:
We are indeed sisters. I've always thought it was the Irish side of me. I cannot let go of past wrongs. I try not to dwell on them and have found that that helps.
Sadly in an effort to stay mentally healthy it has meant I had to "divorce" family members who are nothing but negative/harmful/hateful.
Bad days are easier to get over than bad people - calgon, puppy snuggles, stitching like a mofo, sleep - all good cures.
How about a virtual hug? {{{{KittyKill}}}}
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